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For men and women 35+ who train hard and eat clean but still lack results, Amir Siddiqui’s 28 Days Training Program helps burn fat, build muscle, and restore energy without burnout or guesswork.
Why Start With Amir
Built by Experience
Experience That Goes Beyond Workouts
With over 30 years in the industry and 4,000+ client transformations, this program is built on methods that have been tested, refined, and proven across decades of real-world results.
A System Built on Real Understanding
This system is shaped by personal experience, understanding what it feels like to train hard, stay disciplined, and still fall short despite doing “everything right.”
Results That Transform More Than Your Body
Instead of pushing harder, the program focuses on smarter execution, aligning training, nutrition, and lifestyle so your effort finally produces visible, sustainable results.
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Working Days
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Happy Clients
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Successful Stories
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Perfect Bodies
What You'll Get Inside
28 Days Training
- 28-Day Plan
- Smart Workouts
- Nutrition Framework
- Progress Structure
- Lifestyle Fit
- Proven Method
- A structured four-week training roadmap focused on fat loss and muscle tone.
- Purpose-driven sessions designed for progress, not exhaustion.
- Simple fueling guidelines that support results without strict dieting.
- Clear execution rules so you always know what to do next.
- Designed to work around real schedules and daily responsibilities.
- Foundational Fission Fusion principles refined over 30+ years.
- 28-Day Plan
- Smart Workouts
- Nutrition Framework
- Progress Structure
- Lifestyle Fit
- Proven Method
- A structured four-week training roadmap focused on fat loss and muscle tone.
- Purpose-driven sessions designed for progress, not exhaustion.
- Simple fueling guidelines that support results without strict dieting.
- Clear execution rules so you always know what to do next.
- Designed to work around real schedules and daily responsibilities.
- Foundational Fission Fusion principles refined over 30+ years.